Day 21

The plop, pitter, pla-dunk of the rain on the plastic skylight in the bathroom is kind of soothing. At least this morning it wasn’t raining when I went out for day 21 of riding earlier. This morning my body and mind decided it wanted to sleep in a while, at least until 10 something I think it was. I very rarely do that any longer and it did feel good and I was still able to do my bike ride.

The numbers:
13.75 miles
1:01 hrs.

Consistency is the key in all this and it is working out well. Today the body is a little tired but it is a good kind of tired. It is not one of those achy what the hel did I do to myself kind of tired spells. I am feeling relaxed and pretty at ease which is quite nice.

See more progress on: Ride my bike every day for 30 days