Day 12

Made it up and out again this morning. The habit is becoming ingrained…wake…go to the bathroom….put on bike shorts….get the bike…let out dog…..go for ride, etc.
Today’s numbers:

14.87 miles
1:02 hrs.

I like it that when I get back from the bike ride I am in a fantastic mood and ready to start the day. Of course at that point it is only starting like I normally would have if i hadn’t already been up and on the bike for an hour. At the beginning of this month endeavor when i got home I was feeling the edge of the morning grogginess still there from lack of caffeine in my system. Now when I get home the bike ride has energized my system as a cup of coffee previously had. That is not to say that I have given up on coffee, for that would be a sin against the Zenkrak! This just means that I believe that my body has lessened its need of coffee in the morning to attain person status at the beginning of the day.

See more progress on: Ride my bike every day for 30 days